Awesome Meal: Food Diet Tracke 1.0
Paid Version
Publisher Description
Whether you call it a food log, meal journal, diet tracker... we simply call it Awesome Meal .
Awesome Meal is the fastest and easiest way to start a meal diary - just snap photos of your meals and view them on an interactive timeline. No complicated calorie counting needed!
We originally built Awesome Meal for ourselves to easily log our meals, monitor our intermittent fasting windows, and hold ourselves accountable. Now we’re sharing it with you - and it works! Just open up the app, add photos of your meal (using your camera or from your camera roll) and you are done.
How it works:
• Snap photos of your meals (or select from your camera roll)
• Optionally add a short description and/or tags
• Forgot to take a photo? No problem! Just add a note entry
• Save, then view your interactive meal timeline
• Close the app and get back to your life!
We came to the realization that the information already contained in meal photos provides a lot of useful information, such as:
• Meal times (automatically extracted from photos)
• Portion sizes
• Variety of nutrients (food colors, vegetables, fruits, etc.)
• Patterns and habits (always eating dinner late during the work week? Always having an afternoon coffee?)
Other ways you can use Awesome Meal:
• Intermittent fasting? No problem! See where your meals fall in your eating window
• Mindfully track your caffeine, water, or alcohol consumption
• Track your supplements in relation to meals and time of day
Simple meal tracking has been proven to be valuable and effective.
Kaiser Permanente’s Center for Health Research published a study of nearly 1700 participants, in which it was found that individuals who kept daily food records lost twice as much weight as those who kept no records. In fact, the more food records kept by participants in this study, the more weight they lost. This important message may encourage and motivate participants to “keep track” of what they are eating and drinking.
We hope Awesome Meal helps you reach your goals, and look forward to being a part of your journey. We are just getting started, so would love to hear your feedback!
Yours in health,
The Awesome Meal Team
[1] “Kaiser Permanente Study Finds Keeping a Food Diary Doubles Diet Weight Loss”, https://share.kaiserpermanente.org/article/kaiser-permanente-study-finds-keeping-a-food-diary-doubles-diet-weight-loss/1,784
About Awesome Meal: Food Diet Tracke
Awesome Meal: Food Diet Tracke is a paid app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Awesome Meal: Food Diet Tracke is Awesome Labs LLC. The latest version released by its developer is 1.0.
To install Awesome Meal: Food Diet Tracke on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-08-02 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Awesome Meal: Food Diet Tracke as malware as malware if the download link to awesomelabs.meal.app is broken.
How to install Awesome Meal: Food Diet Tracke on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Awesome Meal: Food Diet Tracke is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Awesome Meal: Food Diet Tracke will be shown. Click on Accept to continue the process.
- Awesome Meal: Food Diet Tracke will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
